Through clinical grade DEXA scans, VO₂ Max testing, and Resting Metabolic Rate analysis in Falls Church City, NOVA Body Lab transforms precise data into a personalized path toward your strongest, healthiest self.
Know Your Numbers. Own Your Potential. Elevate Your Health IQ.
Take Control Of Your Health & Fitness Journey
Whether you’re training for a race, trying to lose body fat, building strength, or improving your health, guessing your numbers leads to slow and inconsistent progress. Without knowing your body composition, cardiovascular capacity, and metabolic rate, you could be wasting energy, money and precious time.
At NOVA Body Lab, our testing eliminates the guesswork to get you closer to your goals — with confidence.
Services
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DEXA Scan
A DEXA scan provides the most accurate measurement of body composition, showing your bone density, muscle mass, and body fat distribution. It’s a powerful tool for tracking progress, optimizing training, and supporting long-term health.
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VO₂ Max Test
A VO₂ Max test measures how efficiently your body uses oxygen during exercise and is one of the strongest indicators of fitness and longevity. It reveals your aerobic capacity and helps you train smarter and perform better.
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Resting Metabolic Rate Test
A Resting Metabolic Rate (RMR) test identifies how many calories your body burns at rest. Knowing your RMR helps to tailor nutrition and exercise plans for fat loss, muscle gain, and improved energy balance.
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**Coming Soon Red Light Therapy**
Unlock the benefits of science-backed recovery and rejuvenation with full-body red light therapy sessions. Designed to support cellular health, it helps you recover faster, reduce inflammation, and boost energy—whenever you need it.
Who We Serve
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Athletes/Competitors
For athletes and competitors, precision matters. Find out how our DEXA scans, VO₂ Max tests and RMR tests can give you the competitive advantage to perform at your absolute best.
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Longevity & Health Focused
For health-conscious individuals, knowledge is the foundation of lasting wellness. Our DEXA scans, VO₂ Max tests and RMR tests empower you to make smarter decisions and take control of your well-being and longevity.
What People Are Saying
Lindsey J., 5 Star Google Reviewer:
I had a great experience at NOVA Body Lab today. I came in for VO2 max and resting metabolic rate (RMR) testing. I wasn't sure exactly what to expect but the whole process was easy and efficient. The staff was warm and welcoming. The clinic itself is new and clean and the tests were non-invasive. They also provided me with valuable health metrics that I can use right away as a professional in the fitness industry (calculating my macros just got easier)...
Michael R., 5 Star Google Reviewer:
If you are serious about taking the guesswork out of your fitness, optimizing your training, or simply getting a true, science-backed picture of your cardiorespiratory health, NOVA Body Lab is the place to go. Their expertise, customer care, and the quality of their testing are truly top-tier. It was a five-star experience from start to finish!
About Us
At NOVA Body Lab, we use the highest tier, medical-grade technology with a personalized approach to performance and health. Our mission is simple: to help you become the best version of yourself. Every test, scan, and insight is designed to give you the clarity and confidence to succeed.