Unlock Your Competitive Edge with Advanced Testing
At NOVA Body Lab, we provide athletes and competitors with the same level of testing trusted by elite professionals. Using medical-grade technology—DEXA Scans, VO₂ Max Testing, and RMR Analysis—we deliver precise data that helps you optimize training, recovery, and performance. Every percentage matters when you’re competing, and these tools give you the insights to separate yourself from the competition.
Why Athletes Choose NOVA Body Lab
Elite performance doesn’t come from guesswork—it comes from data-driven strategy. At NOVA Body Lab, we combine cutting-edge technology with expert guidance to help athletes:
Train smarter with personalized zones and fueling plans.
Recover faster by identifying risks and optimizing balance.
Perform better by eliminating guesswork and maximizing efficiency.
If you’re serious about gaining the edge in competition, these tests are the foundation for your success.
DEXA Scan:
Body Composition with Precision
When margins are razor-thin, understanding your body composition is crucial. The DEXA Scan provides the most accurate measurement of lean muscle, body fat distribution, and bone density.
Track progress beyond the scale and see if your weight changes are muscle or fat.
Pinpoint imbalances to reduce injury risk and optimize strength-to-weight ratio.
Monitor long-term adaptations to training cycles.
With this data, you can adjust nutrition and training to maximize power, endurance, and resilience.
VO₂ Max Test:
Define Your True Aerobic Capacity
Your VO₂ Max is the gold standard for aerobic performance. Knowing it gives you the blueprint for training smarter, not just harder.
Discover your exact aerobic and anaerobic thresholds.
Train in the right zones to boost endurance and recovery.
Benchmark your cardiovascular fitness against elite standards.
Whether you’re on the field, the track, or in the arena, VO₂ Max testing helps you push limits without burning out.
RMR Test:
Fuel Your Performance
Nutrition is the silent driver of performance. The Resting Metabolic Rate (RMR) Test reveals how many calories your body burns at rest—critical for athletes looking to fuel with precision.
Avoid under-fueling that can sabotage recovery and muscle growth.
Fine-tune caloric intake for weight-class goals or peak conditioning.
Support consistent energy levels during training and competition.
With accurate RMR data, you can align nutrition with your body’s unique demands, giving you the fuel to dominate.