For Your Health & Longevity

Unlock Your Health Potential with Advanced Testing

Book For Your Health
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At NOVA Body Lab, we empower individuals who are proactive about their health, longevity, and quality of life. By combining cutting-edge technology with personalized insights, we help you understand your body on a deeper level—so you can make smarter choices today for a healthier tomorrow.

Our DEXA Scan, VO₂ Max Test, and Resting Metabolic Rate (RMR) Test provide the gold-standard measurements that reveal where your health stands and how to optimize it.

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DEXA Scan

See the Full Picture of Your Health

Your weight and BMI only tell part of the story. A DEXA Scan goes deeper by measuring:

  • Body Fat & Lean Mass – Learn your true body composition and track progress with precision.

  • Bone Density – Detect early signs of bone loss and protect long-term strength.

  • Regional Analysis – See exactly where fat and muscle are distributed in your body.

Knowing these details allows you to build healthier habits, reduces disease risk, and supports long-term vitality.

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VO₂ Max Testing

The Longevity Marker

Cardiorespiratory fitness is one of the strongest predictors of lifespan and healthspan. A VO₂ Max Test reveals:

  • How efficiently your body uses oxygen during exercise.

  • Your ideal training zones for fat burning, endurance, and performance.

  • Where you stand compared to your peers for long-term health.

Improving your VO₂ Max isn’t just about fitness—it’s about living longer and living better.

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Resting Metabolic Rate (RMR)

Your Body’s Energy Blueprint

Your Resting Metabolic Rate determines how many calories your body burns at rest. Measuring it helps you:

  • Personalize Nutrition – No more guessing—eat according to your actual metabolism.

  • Manage Weight Effectively – Understand your true caloric needs.

  • Support Energy & Recovery – Fuel your body the right way for long-term health.

By knowing your RMR, you can create sustainable nutrition and lifestyle habits tailored uniquely to you.

Why It Matters for Longevity

These three tests together provide a comprehensive snapshot of your health today—and a roadmap for where you want to go. Whether your goal is to stay active into your 80s, 90s and beyond, reduce disease risk, or simply feel your best every day, the insights from NOVA Body Lab will guide you toward a longer, healthier, more vibrant life.

At NOVA Body Lab, you’re not just measuring numbers—you’re investing in your future self.

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