Know Your Metrics
Elevate Your Health IQ
NOVA Body Lab’s advanced testing delivers precise data, enabling you to optimize your goals for performance and long-term health.
Services we offer
Appointments Opening Late Summer 2025
DEXA Scan
A DEXA scan is the gold standard for assessing body composition and bone density, giving you a detailed breakdown of lean mass, fat mass, and bone health. With a quick, non-invasive scan, you’ll gain powerful insights to guide your nutrition, training, and overall wellness strategy.
V0₂ Max
VO₂ Max measures the maximum volume of oxygen your body can absorb and utilize during exercise and serves as a powerful predictor of lifespan and overall health outcomes. Monitoring your VO₂ Max empowers you to identify cardiovascular risks early, optimize training for greater resilience, and support long-term vitality.
Resting Metabolic Rate
RMR testing pinpoints the exact number of calories your body burns at rest, giving you a personalized baseline for nutrition and weight management. By uncovering individual metabolic efficiency, RMR testing helps prevent plateaus, supports healthy weight maintenance, and promotes long-term vitality.
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